Natural plant infusions are very effective for treating various diseases, but they can also help you lose weight and activate the natural process that our body has to burn accumulated fat.

In addition to helping you lose weight, this ginger, cinnamon and lemon herbal tea increases protections from diseases such as bronchitis, and stimulates the immune system’s defenses.

The preparation of this herbal tea is very simple and requires only natural ingredients, which are very easy to find.

Ingredients: 2 cinnamon sticks, 3 fresh lemons cut into pieces, 1 small piece of ginger, 750ml of water and a few mint leaves.

Boil the water, and add the cinnamon, lemons and ginger and cook over low heat for about 25 minutes. Add the mint leaves, then strain and serve.