In the realm of healthy and delicious desserts, we’ve discovered the jewel in the crown! Introducing Sugar-Free Ice Cream, a magical creation that takes just 5 minutes to prepare.
Ideal for those looking to delight their palates without sacrificing health. Get ready for this recipe that will conquer your heart without adding unnecessary sugars or fats! You won’t believe the consistency of this ice cream!
How to prepare Ice cream without sugar, without milk and without cream
To prepare this delicious ice cream, you will need:
Ingredients:
- 6 bananas (cut and frozen).
- 250 g of strawberries (frozen).
- 1 tablespoon honey.
- 2 tablespoons of cocoa powder (unsweetened).
Preparation:
- We take the frozen banana pieces and take them to the blender. This is where the magic begins! Add a tablespoon of honey to sweeten and blend until you get a smooth and tempting cream. This creation becomes the first layer of our healthy and delicious delicacy.
- In the same blender, reserve a few pieces of frozen bananas and add the equally frozen strawberries. Add a tablespoon of honey, and crush. This is how we have a strawberry cream that will bring freshness and color to our mold.
- The third flavor will be cocoa. Put pieces of frozen banana in the blender, this time add two tablespoons of cocoa powder and another tablespoon of honey. Blend until you get a cream, creating a third layer that will delight chocolate lovers.
- We arrange each preparation in a pudding-type mold, layer by layer or as you like.
- We take the mold to the freezer so that the sugar-free ice cream takes shape and texture. This rest is crucial for the ice cream to be very firm.
- Then serve in glasses and decorate with fruits.
After just 5 minutes of preparation and a little patience in the freezer, our sugar-free ice cream is ready to be enjoyed! A celebration of flavors that proves that taking care of yourself can also be an exquisite pleasure!