It has been used in traditional medicine for centuries to treat various health issues, from digestive disorders to respiratory and skin conditions.

Properties of Holy
Thistle Holy thistle is rich in active ingredients that offer numerous health benefits:
Cynaropicrin: A bitter compound that stimulates digestion and increases the production of gastric juices.
Tannins: They have astringent properties that are useful for treating wounds, irritations, and skin problems.
Holy thistle infusion for digestive disorders

Infusion is one of the most common ways to consume holy thistle to improve digestion and stimulate appetite.

Ingredients:
1 teaspoon of dried thistle
leaves 1 cup of hot
water Preparation:
Place the dried leaves in a cup.
Pour hot water over them.
Let stand for 10 minutes. Strain and drink warm.
How to use: Consume a cup of milk thistle infusion before main meals to stimulate digestion. It can be taken up to 2-3 times a day.