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With this simple and proven recipe for bay leaves and cloves, which you can prepare very quickly from just 2 ingredients, you will offer your body excellent protection against various diseases.

The combination of clove and bay leaf helps to stimulate the immune system.

They also act as a shield against the following health problems:

– respiratory diseases

– high blood sugar levels

– helps reduce the risk of tooth decay

– helps with insomnia

We need:

2 bay leaves

3 clove buds

300 ml boiling water

Making:

Place 2 bay leaves in a glass, add 3 cloves.

Pour in boiling water.

Cover with a plate and let steep for 30 minutes.

Then we strain the tea through a colander or remove the cloves and bay leaves with a spoon.

You can store this drink in the fridge for up to 3 days.

Dosage:

Drink 1 cup of this healthy beverage before bed and you’re guaranteed a good night’s sleep.

Bonus:

You can flavor the drink with lemon and honey or combine it with any tea of your choice for a better taste.

Remark:

This drink is not recommended for pregnant women.

Clove

Cloves strengthen the immune system and have other health effects:

has antiseptic properties

Acts as a natural pain reliever

It can eliminate bad breath

Toothache relief

Promotes digestion

Improves metabolism

Helps fight anemiaLaurel

Bay leaf is an excellent remedy to improve overall health:

Relieves respiratory problems

Improves hair health

Strengthens the immune system

has anti-inflammatory effects

Improves digestion

Protects heart health

Reduces anxiety and stress

Regulates blood sugar levels

Detoxifies

Make the most of these two natural spices for health and make this healing drink.