Detox water is a trend that has been gaining ground for some time. Flavored water is indeed the darling of pro healthy food: its properties no longer need to be proven!
Ideal for losing weight, purifying the body, fighting inflammation to which we are potentially exposed, boosting the immune system, flavored water has many virtues. Whether it is composed of fruits, vegetables or herbs, all combinations are permitted with flavored water, to be consumed without moderation!
Ingredients
- 8 glasses of water (about 1.5 liters)
- 1 tablespoon grated ginger
- 1 cucumber cut into thin slices
- 1 organic lemon cut into thin slices
- 12 mint leaves
Preparation
- Put all the ingredients in a carafe then add the water. Leave the mixture to infuse, preferably in a cool place, overnight. Your drink will be ready the next day. As soon as you feel thirsty, drink as much as you like! In addition to hydrating your body, this drink is an excellent appetite suppressant (goodbye snacking!) In the evening, prepare your potion again for the next day. If you drink it for 5 days, you will quickly see the effects on your body!
- Obviously, this drink doesn’t work miracles if you eat fast food all week! It must be combined with a healthy and balanced diet as well as some daily sports training (at least 15 minutes per day).
- This drink is actually a little help to get results faster! It contains water (for hydration and appetite suppressant) and ingredients known to burn calories! Try ! You will quickly be won over!