An infinite number of bacteria, dust and mites accumulate on the mattress every day, not to mention sweat and pee stains, in the case of children.

Cleaning the mattress thoroughly is a matter of health and is essential for having a healthy sleep. Correct bed hygiene is synonymous with quality of life.

Changing the sheets every week, ventilating the bedroom at least 5 minutes before making the bed, shaking pillows and sheets well and using a mattress protector are all very useful activities for having adequate hygiene.

To clean and sanitize the mattress thoroughly you need: a powerful vacuum cleaner, salt, water, baking soda and a soft cloth .

Clean the nozzle of the vacuum cleaner well and pass it over the surface of the mattress to remove all the dirt that settles there.

Dust the mattress with bicarbonate of soda and leave it to act for 30 minutes, then remove it with the vacuum cleaner. Baking soda helps eliminate bad odors.

If there are stains on the mattress, moisten them with a wet cloth, then pour water, baking soda and salt in equal parts over them. Leave to act for 30 minutes, then rinse with cold water.

Important: This website does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which the advice of a doctor is required. If you decide to apply the information contained in this site, it does not assume responsibility. The intention of the site is to be illustrative, not exhortative or didactic.