The importance of sage goes far beyond cooking. This aromatic plant, much appreciated in the kitchen, is actually a very precious element in cosmetics and traditional medicine , and for this very reason it should never be missing from our homes.

This plant of Mediterranean origin has astringent, antiseptic and anti-inflammatory properties , and is very useful in a myriad of different situations. Below we suggest 7 things you can do with sage that you probably didn’t know about.

Against wrinkles

Sage is widely used in the world of natural cosmetics and is present in many anti-aging creams. It has properties that help reduce the appearance of wrinkles and tone the skin.

Prepare a sage infusion in the evening, and use it to cleanse your face. Just apply a few drops on a cotton pad and apply it to the skin.

Promote healing

Using sage essential oil can treat skin cuts and wounds, speeding up healing and preventing infections. Sage oil is also very useful for reducing acne.

Mix it together with a carrier oil (for example coconut or almond) and apply it directly to the affected area.

Natural mouthwash

Prepare a herbal tea by cooking 2.5 grams of sage leaves in 100 ml of water. Let it cool and use to rinse your mouth and gargle two or three times a day.

The antiseptic properties of sage will help disinfect the mouth and prevent bad breath.

Insect repellent

Sage is a perfect repellent to ward off flies, mosquitoes, butterflies and snails. Just put a plant on the balcony, or in the garden, to keep these types of insects away.

Relieves muscle pain

Sage is known for its properties capable of relieving muscle pain and rheumatism. A sage bath can ease this type of pain, improve circulation and relieve stress.

Cook a few sage leaves in water, let them cool for a few minutes and then pour the solution into the bathtub.

Against oily skin

Cook two tablespoons of shredded sage leaves in 250 ml of water, then let cool. Mix two tablespoons of this infusion with two tablespoons of yogurt, then apply on your face for about 30 minutes before rinsing.

This mask helps reduce sebum production and improve the appearance and health of oily skin.

Relaxing

The aroma of sage has relaxing and calming properties, which is why it is one of the most used plants in aromatherapy.

Burn a few sage leaves and spread the aroma throughout the house: it will help us feel more relaxed and sleep better.

Important: This website does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which the advice of a doctor is required. If you decide to apply the information contained in this site, it does not assume responsibility. The intention of the site is to be illustrative, not exhortative or didactic.