Banana Ginger Smoothie to Help Burn Fat

Trendy, dietary and light, the ginger smoothie contains only 30 calories per 100 grams. Taking advantage of all the benefits in terms of a detox slimming diet to lose weight, the smoothie made from this spice lends itself to many preparations to lose weight.

Ingredients

  • A ripe banana
  • Two tablespoons of grated ginger
  • 250 ml soy milk
  • Coconut or almond

Preparation 

  1. Mix all the ingredients together until you have a smooth drink.
  2. Drink on an empty stomach before breakfast.

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