Here is a unique recipe for crispy and tasty fries, without oil! You will have nothing to envy of traditional fries.
If you’re looking for a healthy alternative to classic fries, this recipe is for you! Try it for crispy fries without a drop of oil.
Want crispy fries without the grease? Try this easy recipe that uses white-skinned potatoes for a soft-on-the-inside, crispy-on-the-outside result.
Announcement
Who said crispy fries can only be made with oil? Try this innovative recipe and you won’t be disappointed!
Looking for a healthier way to prepare fries? This recipe uses simple ingredients for crispy, oil-free fries.
Ingredients:
- 5 potatoes
- 1/2 teaspoon pepper
- 1/2 teaspoon paprika
- 2 egg whites
- 1/2 teaspoon of salt
Preparation :
- Beat the egg whites and mix them with the spices mentioned above (and any others you particularly like). You can also add rosemary or special fry spices that you can find in any supermarket.
- Next, put the potatoes cut into sticks in a salad bowl and pour in the seasoned egg whites. Mix everything well with your hands.
- Remove the tray from the oven and line it with baking or parchment paper.
- Place your french fries sticks on top. Tip: make sure you space them well so they don’t stick together.
- Place the tray in the oven preheated to 220°C.
- After 10 minutes, check their cooking status. Make sure to flip them so they cook on the other side as well. After another 10-12 minutes, your fries will be ready.
NB:
Another version is to boil them very lightly before putting them in the oven. In this case, repeat the process above with the egg whites and spices. You now have a perfect method for making soft, golden fries without needing to drain your cooking oil!