This is a diet for those who need to lose their extra kilos and like carrots and tomatoes.
You can practice this diet for only 5 days, if you follow it strictly you can lose about 2 kilos.

Browse through the videos and find your favorite recipe

Daily menu :

Breakfast: 1 infusion of your choice and 1 glass of tomato juice.

Morning: 1 infusion of your choice and 1 carrot.

Lunch: light broth, 1 glass of tomato juice, carrot and 1 grapefruit. You can drink the amount of broth you want and eat the amount of carrots you want.

In the afternoon: 1 glass of skim milk and 1 tomato.

Snack: 1 infusion of your choice and 1 glass of carrot juice.

Dinner: light broth, 1 glass of carrot juice, tomato and 1 orange. You can drink the amount of broth you want and eat the amount of tomatoes you want.

Bon appetit