On your sandwiches, in salads, or in your pasta, fresh cheese accompanies all your meals brilliantly by adding a delicious creamy touch. If there are several kinds of fresh cheese on the market, nothing beats homemade fresh cheese made with love. In addition to being delicious, the latter is very easy to prepare and can be made using only milk, yogurt and lemon juice. In this article, we share with you a superb recipe to prepare your fresh cheese at home very easily and make all your friends jealous.

Do you love cheese but have never had the courage to try to prepare it at home for fear of missing it? Don’t worry, there’s nothing easier than concocting your cream cheese at home. Here is a very easy recipe that will make you the star of the aperitif using only 3 ingredients.

Why cream cheese is good for you:

● A real mine of proteins

You may have noticed that bodybuilding enthusiasts tend to consume a lot of cream cheese, and it’s not for nothing! Fresh cheeses contain up to 36% of proteins essential to the body, to the reconstitution of our cells and to the production of antibodies which protect us against diseases.

● A valuable source of calcium

If milk is known to be rich in this precious mineral, fresh cheese also excels in its calcium content. By eating cream cheese, you protect and strengthen not only your bones but also your teeth.

● A slimming ally

Fresh cheeses are very often recommended by dieticians and nutritionists to people wishing to lose a few pounds because they bring valuable nutrients to your body and give you a feeling of satiety without making you gain weight. In addition, its delicious taste satisfies cravings and avoids any deviation.

● A versatile accompaniment

From breakfast to dinner, snacks and aperitifs, fromage frais is a brilliant accompaniment to all your meals and can be used to prepare a wide variety of exquisite and nutrient-rich dishes.

● It is easy to cook at home

A great advantage of fromage frais is that you can very easily concoct it at home and obtain both the guarantee of a 100% natural snack and the satisfaction of having prepared your own cheese.

Prepare your own fresh cheese with only 3 ingredients:

Ingredients :

● One liter of sheep’s milk;
● An organic plain yoghurt without sugar;
● 1 half organic lemon.

There is also a vegan version of this recipe. You just need to replace the milk with a mixture of coconut milk and almond milk and the yogurt with probiotic capsules.

Utensils

● 1 meter of absorbent cotton gauze (which you will find in pharmacies);
● 1 jar;
● 1 mould.

Preparation :

● Start by heating your milk in a saucepan for 15 minutes over low heat without bringing it to the boil;
● While your milk is heating, squeeze the juice from half a lemon using a citrus press if you have one or using a fork;
● Remove your milk from the heat when the 15 minutes have elapsed and gradually add the natural yoghurt and lemon juice;
● Mix for a few seconds, then leave your mixture to stand for at least 3 hours;
● Once the 3 hours have elapsed, take your absorbent cotton gauze and fold it several times on itself before placing it in a saucepan or in a container;
● Filter your mixture using your cheesecloth so that the whey goes into the saucepan and only the curds remain. Do not hesitate to press well so that all the whey goes into the pan;
● Place your cotton gauze containing the curdled part in another container and put it in the fridge for at least 30 minutes with a weight on it;
● Then take out your cotton gauze and open it to season your cheese with salt if you wish, then place it in the mold of your choice;
● Put your cheese back in the fridge in its mold for another 8 hours and you’re done!