Lent Recipe – Eggplant Meatballs – The simplest and most delicious recipe

“I love aubergines – I make salads, schnitzels, zakuscha and various, but there aren’t many recipes. I baked several eggplants and I couldn’t eat salad (I love salad). I tried making meatballs (among others) and was impressed by the texture and delicate taste. I recommend to everyone.”

Fasting recipe, also good for vegetarians / vegans. Celiacs can use soy flour instead of wheat flour. The perfect aperitif for any buffet/self-service party.

  • Degree of difficulty: medium
  • Preparation time: 15 prepared + 15 fried = 30 min
  • Portions: 24 meatballs = for 3 people

ingredients

  • 1 game baked on fire/grill/stove
  • 1 medium-sized onion
  • 1 teaspoon paprika (optional, but recommended)
  • 1 teaspoon garlic powder/dehydrated
  • 1 teaspoon black pepper
  • 2 tablespoons oatmeal or breadcrumbs (to absorb moisture)
  • 3-4 tablespoons of wheat flour
  • 1-2 cups of sunflower oil for frying (can also be done in the oven)
  • 1 teaspoon salt (to taste)

It depends, if they cannot be modeled, add as much flour as necessary. Celiacs can eliminate oatmeal and flour, replace it with soy/chickpea flour.

How is it prepared?

Bake the bruise (with skin on in the oven) I think you know how to do it and let it cool Clean and finely chop the onion. When it has cooled, peel it and cut it with a knife, or whatever you use. Place in a basin or large bowl, add finely chopped onion.

Add the other ingredients (flour, spices, onion, salt, breadcrumbs) mix very well and see if they bind and can be shaped. If not, add more wheat/soybean flour until combined. Model what shapes you want: round, small, flat. How it works You fry them in oil on all sides for 4-5 minutes, or you can put them in the oven, they need more time.

Enjoy them with gusto! Good appetite!

Leave a Comment