A first course not to be missed is that of Roman-style pasta and chickpeas .

Delicious and delicate, this dish will satisfy the palate and stomach of the whole family.

Full of proteins , mineral salts and vitamins , this pasta with chickpeas will give our body beneficial properties that will help our body.

The recipe below is used to make 4 or 5 servings of 330 calories each.

If your mouth is watering, read on and you too will cook this traditional dish.

Roman-style pasta and chickpeas: ingredients.

To complete the recipe you need the following ingredients :

• 300 g of short pasta
• 20 g of anchovies in oil
• Olive oil as needed
• 400 g of pre-cooked chickpeas
• Rosemary as required
• 250 g of peeled tomatoes
• 2 cloves of garlic
• Salt just enough
• Pepper just enough
• 1 liter of hot water

Preparation

Place a non-stick pan with high sides on the stove. Pour in the oil, rosemary and garlic and let it brown for a while.

Then we bring in the anchovies and once melted we add the tomatoes. We mix by crushing them simultaneously with a spoon and let it cook.

After a couple of minutes, season with pepper and salt and then add the chickpeas and mix again.

Then we pour half of the hot water indicated in the list after having eliminated the rosemary and garlic. Stir and add the pepper and salt again.

Once the water starts boiling, put half of our chickpeas in a bowl. Then pour the rest of the hot water into the bowl and work them, after adding a little oil, with an immersion blender.

Then we set aside and go to take care of the pasta.