Welcome to an innovative and healthy recipe! Can you imagine being able to enjoy delicious cookies without having to use flour or eggs? Well yes, it is possible, and here we will show you how to do it with just 2 ingredients.
These cookies are perfect for those looking for more nutritious and healthy options in their diet, as they are rich in protein and fiber. Plus, they are very easy to prepare and the end result is simply delicious.
Read on to find out how to make these nutritious cookies with just 2 ingredients.
Ingredients
- 100 gr of Almonds (ground)
- 1 Banana (equivalent to 100 gr)
Preparation
- In a bowl, add the peeled banana and mash it with a fork or masher until you obtain a creamy texture.
- Then, add the previously processed ground almonds and mix both ingredients until you get a compact dough.
- You should obtain a soft dough that is easy to handle and does not stick.
- Once the dough is ready, form balls and shape them into the cookie shape you prefer.
- Meanwhile, place the cookies on a tray lined with baking paper or a non-stick surface.
- Finally, place the tray in the oven preheated to 180° C and bake until golden.
- Once cooked, remove from the oven and let them cool.
They are now ready to serve and enjoy!
TIPS:
Ingredient Selection: Be sure to choose ripe bananas for the best flavor and texture. Ground almonds must be fresh and dry to obtain a suitable consistency in the dough.
Dough texture: If the dough is too sticky, you can add a little more ground almonds to make it more manageable. If it’s too dry, add a little more mashed banana to get the desired consistency.
Forming the cookies: When forming the dough balls, make sure they are a uniform size so they bake evenly. You can use an ice cream scoop or your lightly moistened hands to shape the cookies.
Pan Spacing: Leave enough space between each cookie on the baking sheet, as they will expand slightly during baking.
Cooking time: Keep an eye on the cookies as they bake, as cooking time may vary depending on the size and thickness of the cookies. Remove them from the oven when they are golden brown on the edges.