When you decide to follow a diet, for obvious reasons, it becomes necessary to control your sweet tooth but unfortunately this is not always possible. Because, wanting to indulge in something sweet is legitimate. Therefore, in order not to frustrate all the efforts that have been made for a moment of weakness, a light dessert with two ingredients is needed . Which, will be able to pleasantly surprise you thanks to its delicacy.
In fact, despite its lightness it is so rich in taste that it will envelop your taste buds, delighting your palate so much that you will literally be amazed. If you have people at dinner, surely, you will make a good impression if you serve this dessert at the end of the meal, because there is no doubt that they will like it.
However, if you wish, you can also enjoy it as a snack, indulging in a super tasty break, after which you’ll go back to your daily activities with greater impetus and energy. The preparation, especially thanks to the fact that only a little more than two ingredients are used, proves to be extremely easy and quite hasty. Not to mention that it does not require cooking .
So, if you haven’t tried it yet, this is definitely the right time and, trust me, you won’t regret it at all, on the contrary, you will be very satisfied.
The recipe for a light dessert with two ingredients that will make you lose weight
Prep Time: 5 minutes
Chilling Time: 1 hour
Total Time: 1 hour 5 minutes
Servings: 5
Calories: 55 per serving
Ingredients
- 500 g of apple puree with no added sugar
- 200ml of warm water
- 2 teaspoons of instant gelatin
- Just enough cinnamon (optional)
Preparation
- To start, fill a glass with the required amount of water, add the gelatin, mix well with a spoon and let it dissolve.
- Now pour the apple puree (which you will have prepared previously to have it ready for use) into a bowl, then add the jelly and mix everything well with an electric mixer for about 3-5 minutes .
- Finally, transfer the mixture you have obtained into the appropriate bowls (cups are also fine), level it and place it in the refrigerator to rest for 1 hour .
- When the dessert is ready, take it out, if you like, sprinkle it with cinnamon and serve.
Even the little ones will love this dessert thanks to the presence of apples. Of course, you can replace the apples with any other fruit puree. So you can vary your dessert, keeping the calories almost the same. The final result does not change!