An intoxicated colon can affect our quality of life and cause other pain, such as diabetes or frequent headaches. Purifying it brings benefits to the entire body.
Many people don’t know this , but it is estimated that 90% of diseases and weight problems are linked to a dirty colon.
This organ plays an important role in our health because it is responsible for expelling all the toxins and waste that our body does not need and which, in the long term, can cause serious health problems.
The juice we offer combines the benefits of beetroot, carrots and red apple to make an ideal drink for cleansing the intestines:
Ingredients :
- 6 kale leaves
- 3 carrots
- 2 red apples cut into pieces
- 1 beet
- Half a peeled lemon
- 2.5 cm piece of ginger
Don’t forget to peel and wash the carrots, beets and lemon.
Make sure your fruits and vegetables are organic.
Instructions :
- Pour one to two cups of water into your blender.
- Add all the ingredients and mix everything.
- Using a strainer, filter the mixture to collect the juice.
- Mix again with a spoon.
- You can add a few ice cubes to your juice to cool it down.
- To store this juice, use a glass jar and put it in a refrigerator.
Warnings :
– Lemon is not recommended if you suffer from ulcers or heartburn or an allergy to citrus fruits
– It is also not recommended if you are taking antacid medications, or medications to treat blood or heart problems.
– Beetroot is prohibited if you are on anticoagulant treatment or if you suffer from kidney disease.
Its effects help us eliminate toxins from our body, promote
weight loss, and work as an anti-cancer to protect our body.