In cases of hypothyroidism or hyperthyroidism, plants can help gently counteract the dysregulation of the thyroid, a butterfly-shaped gland located at the base of the neck. Very small, but capable of blowing hot and cold.

The functioning of the thyroid is very efficient but extremely fragile. A slight disruption of the thyroid gland can lead to a chain of serious consequences. Thus, hyperfunction accelerates the entire metabolism, sometimes by 60% to 100%.

Discover these 4 natural plants for all thyroid problems:

1 – primrose oil

This herb is popular for women’s health, but it is also very beneficial for the thyroid. In addition to helping with hypothyroidism as a whole, it can also help with the symptoms of this condition, such as reducing hair loss and heavy periods. It is often recommended to put it in a hot drink to fully benefit from it.

2 – NETTLE

Nettle may benefit those who have both hypothyroidism and hyperthyroidism. It is often considered a thyroid tonic because its high iodine content can help reverse a deficiency of this nutrient. Nettle is usually consumed in the form of an infusion because it is the easiest way, and for even more benefits you can consume the fresh leaves in salad, juice or smoothie.

3 – LICORICE

If you have hypothyroidism that causes you to feel tired, this herb may help. In addition to helping promote the regulation of thyroid hormones to improve your thyroid, it also gives you a slight boost of energy. As a bonus, this herb contains something called glycyrrhetinic acid. This may offer some potential for inhibiting the growth of certain types of thyroid cancer cells.

4 – GINGER

You’ve probably used ginger to soothe nausea and upset stomachs, but it’s also great for the thyroid. That’s because this plant is rich in zinc, magnesium, and potassium, all of which are nutrients the thyroid needs for optimal health. You must use fresh ginger to reap the full benefits.

You can eat a little fresh ginger or make a ginger infusion. Ginger infusion mixed with a little organic honey is soothing and will help your thyroid function optimally.