Anyone who wants to lose weight faces a multitude of questions about how to go about achieving their goal.
Can’t get enough of this cellulite on your thighs? Are you embarrassed on a daily basis because of your bulges? Do you have skin hanging under your arms? Abdominal fat? And yet , you think you have tried everything to get rid of your extra pounds? Think again . There is an extremely effective drink that can help you shed your body fat without hampering your health.
Discover the components of the juice:
1 – GARLIC
Rich in vitamins (A, B, C, E), antioxidants, sulfur compounds, calcium, potassium, zinc, selenium, allicin (a super powerful natural antibiotic), garlic is a plant that appears at the top of the list of the family of superfoods and nutraceuticals, these medicine foods!
Garlic would also stimulate the body’s metabolism, therefore constituting an ideal calorie burner. It is better to sprinkle garlic into your culinary preparations rather than biting into a raw garlic clove! Its taste being indeed powerful, you may have difficulty ingesting it on its own.
2 – TOMATO
The tomato is the summer vegetable par excellence and it is the most consumed vegetable in France. It is easy to consume and can be cooked both savory and sweet. Its colorful skin is full of pigments with multiple health benefits.
Tomato characteristics:
- Rich in water;
- Rich in antioxidants;
- Source of vitamin C;
- Low in calories;
- Source of fiber.
3 – LEMON JUICE AND ZEST
Lemon is a fruit with multiple medicinal properties that humans have benefited from for centuries.
I lemon juice can be incorporated very easily into many preparations. Its acidic taste works wonders in the kitchen. Lemon peel also has many benefits.
It is even more beneficial for health than lemon juice. The peel has between 5 and 10 times more nutrients than lemon juice. It is rich in vitamins A and C, calcium, magnesium, beta-carotene and potassium.
How to prepare this fat-burning drink?
Ingredients :
For this recipe you will need:
- 4 small tomatoes, organic
- A lemon, organic
- 4 cloves of garlic, organic
- ½ liter of mineral water
Preparation :
First, start by washing the ingredients. Next, cut the tomatoes in half. Then squeeze the juice of a lemon and grate the equivalent of a zest. Next, peel the garlic cloves. Finally, put all the ingredients in your blender. Add half a liter of lukewarm water. Mix everything and make sure you get a homogeneous mixture.