Cold, creamy, delicious and also dietary dessert. Recommended by nutritionists, only 100 Kcal!

A light and fresh dessert to try during the hottest days is definitely the raspberry pudding.

This dessert is extremely simple to prepare, just remember to make it the night before.

The pudding you are about to discover is a creamy and light delight in fact a slice contains only 100 calories.

From the very first bite you will feel conquered by its gluttony and at the same time you will have the sensation of eating a sweet that will only do you good.

But no more talk and let’s start cooking right away!

Cold, creamy, delicious and also dietary dessert. Recommended by nutritionists, only 100 Kcal!

The preparation of the cream.

The ingredients used to prepare the cream are:

• 40 g of stevia sweetener
• 30 gr of corn starch
• 500ml of milk

Let’s start by taking a saucepan and pouring the cornstarch and sweetener into it. Mix well with a hand mixer.

Then add the milk and start mixing again and then place the saucepan on a stove. Let the compound thicken, continuing to mix, and once it’s ready, transfer it into a pyrophile.

Then we level correctly and leave the result aside for 20 minutes.

The preparation of the pudding

To prepare the pudding instead we must use the following ingredients :

• 50ml of cold water
• 10 gr of corn starch
• 25 gr of stevia sweetener
• 200 gr of raspberries

Then we have to take another saucepan and place the raspberries on the bottom. We add the sweetener and then mix properly.

Then let’s integrate a mixture formed by cold water and cornstarch.

When everything appears homogeneous, bring the saucepan over the heat and let the mixture thicken.

The preparation of raspberry pudding

Once ready we transfer the result into the baking dish and level it correctly with the help of a spatula.

At this point we just have to take the dessert to the fridge for no less than 60 minutes.

Once the necessary time is up, let’s enjoy our delicious raspberry dessert.